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PSY108 PSY 108_Project_Two_Milestone.docx- Snhu

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PSY108 PSY 108_Project_Two_Milestone.docx- Snhu

Key Takeaways According to the speaker, how does procrastination work? The speaker tom urban described procrastination as the want of a person to do the easier and fun stuff instead of the hard and unpleasant. he also stated people who procrastinate don’t tend to look ahead instead they live in the “now”. Procrastinators tend to seek instant gratification instead of working on the more challenging things. How does the speaker suggest addressing procrastination? The speaker addresses procrastination as something we do as a normal thing in life as a habit or normal function. Procrastination is something we can work on to control and control the instant gratification side of things. Connections In what ways is procrastination a negative form of coping? Procrastination is a negative form of coping in the way that we put off important things we should actually be doing instead of getting instant gratification. In what ways is procrastination a positive form of coping? Procrastination can make you more creative and enhance your ability to think quickly without planning something out. Procrastination also weeds out the more unnecessary task and forces you to take care of the more important things when the time is counting down.

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PSY108 PSY 108_Project_Two_Milestone.docx- Snhu

Key Takeaways According to the speaker, how does procrastination work? The speaker tom urban described procrastination as the want of a person to do the easier and fun stuff instead of the hard and unpleasant. he also stated people who procrastinate don’t tend to look ahead instead they live in the “now”. Procrastinators tend to seek instant gratification instead of working on the more challenging things.
How does the speaker suggest addressing procrastination? The speaker addresses procrastination as something we do as a normal thing in life as a habit or normal function. Procrastination is something we can work on to control and control the instant gratification side of things. Connections In what ways is procrastination a negative form of coping? Procrastination is a negative form of coping in the way that we put off important things we should actually be doing instead of getting instant gratification. In what ways is procrastination a positive form of coping? Procrastination can make you more creative and enhance your ability to think quickly without planning something out. Procrastination also weeds out the more unnecessary task and forces you to take care of the more important things when the time is counting down.

PSY108 PSY 108_Project_Two_Milestone.docx- Snhu

How might being intrinsically or extrinsically motivated relate to procrastination? intrinsically motivated directly relates to procrastination because it has the basis of seeking instant gratification instead of challenging work. extrinsically motivated has more to do with end goals such as money, fame, or profession people who are more extrinsically are normally less likely to procrastinate. Resilience When might procrastination be considered a good thing? procrastination can be a good thing when you are overworked or overstressed meaning you need a break. procrastination can provide a break with that instant gratification that might help you in the long run. According to the speaker, how can our inner “rational decision-maker” and “instant gratification seeker” coexist? sometimes the two come together and agree on the basic things that “just make sense”. How do you think we can reframe procrastination in a more adaptive way to promote resilience? I think we can use procrastination in our favor everyone needs a break at some point. These “breaks” can give us more stamina in the long run as long as we can control this procrastination. In time this process can make us more resilient.

PSY108 PSY 108_Project_Two_Milestone.docx- Snhu

 

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