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PSY216 PSY 216_5-2 Journal.docx- Snhu

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PSY216 PSY 216_5-2 Journal.docx- Snhu

How much congruence do you think there is between your actual, ideal, and ought selves? How does this affect how you think, feel, and act? I believe there is little congruence between my actual, ideal, and ought selves. I feel like my actual self is constantly in a battle with my ought self and my ideal self. I think I am always striving to be my ideal self, but I will never be the person I want to be because the idea of who I want to be is ever-changing. When I feel like my actual self and my ideal self are not in alignment with one another, I find myself feeling disappointed and sometimes depressed. When my actual self and my ought self are not aligning, I find myself feeling anxious and sometimes guilty, like I am letting people down because I am not being the person they think I should be. Briefly summarize your thoughts on Rogers’s major concepts of the self, self-actualization, and unconditional positive regard.

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PSY216 PSY 216_5-2 Journal.docx- Snhu

How much congruence do you think there is between your actual, ideal, and ought selves? How does this affect how you think, feel, and act? I believe there is little congruence between my actual, ideal, and ought selves. I feel like my
actual self is constantly in a battle with my ought self and my ideal self. I think I am always striving to be my ideal self, but I will never be the person I want to be because the idea of who I want to be is ever-changing. When I feel like my actual self and my ideal self are not in alignment with one another, I find myself feeling disappointed and sometimes depressed. When my actual self and my ought self are not aligning, I find myself feeling anxious and sometimes guilty, like I am letting people down because I am not being the person they think I should be.

PSY216 PSY 216_5-2 Journal.docx- Snhu

Briefly summarize your thoughts on Rogers’s major concepts of the self, self-actualization, and unconditional positive regard. I think Carl Rogers‘s concepts of the self, self-actualization, and unconditional positive regard are true. Everyone has a vision of themselves and who they wish they were. We all put a value on ourselves and wish we were something different at times. Unconditional positive regard allows growing within a state of congruence to be self-actualizing.

PSY216 PSY 216_5-2 Journal.docx- Snhu

When positive regard is conditional, we are more likely to vet experiences out of awareness and limit our potential for self-actualization. What research design(s) did Rogers use in his studies? The research design Carl Rogers used as case studies. Do you think Rogers conducted his research ethically? Why or why not? I believe Carl Rogers was ethical in his research, especially in times when ethics were not standard. Rogers kept all of his clients’ information confidential and obtained their consent to be a part of his research and to be recorded. Rogers’ basic ethical practices have now become standard.

PSY216 PSY 216_5-2 Journal.docx- Snhu

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